Treatment
Clinical Pilates
Pilates-based rehabilitation that evaluates and specifically retrains the core muscles, integrated into treatment of back, neck and shoulder pain.
VHI · Laya · Aviva approved · no referral letter required
Who this treatment is for
People with back, neck or shoulder pain, and anyone who wants controlled, targeted core and functional conditioning.
Conditions commonly treated
- Back and neck pain where core stability is part of the solution
- Return to exercise after injury
- Functional conditioning and postural control
Treatment approach
- An evaluation of how the core muscles work for you
- Specific functional rehabilitation of the core muscles
- Exercises progressed at the pace your body can manage
What to expect at your first visit
Clinical Pilates here is rehabilitation-led, not a general class. Exercises are selected for your condition and progressed as your control improves.
Every treatment starts with a thorough assessment, so the plan is built around your complaint, your activity and your goals. Treatment is hands-on and always explained clearly along the way.
Related treatments
Ready to get started?